Power Bowls 1 -   Sunday, June 23, 2019 at 5:00 - 7:30pm (2.5 hrs)
Power Bowls 1 -   Sunday, June 23, 2019 at 5:00 - 7:30pm (2.5 hrs)

Power Bowls 1 - Sunday, June 23, 2019 at 5:00 - 7:30pm (2.5 hrs)

$60.00

Shannon Lightfoot

Learn how to get the most flavour and nutrition out of these easy power bowls.

Shannon will be teaching:

Guacamole Quinoa bowl with black beans, flavoured with lime and cilantro; and

Roasted Cauliflower bowl - spice-rubbed roasted cauliflower is tossed with lentils, arugula and carrots, with a Lemon Tahini dressing.

 

 

I am an avid cookaholic, who loves to make everything from scratch.  I would like to teach people that feeding yourselves healthy, wholesome food is not as difficult nor as time consuming as you may think.  With some of my time saving tips and tricks, you are guaranteed to learn a thing or two, whether you are a novice or you already love to cook.  I feel that living in the Fraser Valley is a blessing as it gives us access to an abundance of beautiful fresh agricultural products.  When you buy local, you support each other in the community as well as supporting sustainability on the planet.

Shannon Lightfoot

**Workshop Refund Policy**

No refunds. Can transfer the ticket to another workshop with a minimum 3 days (not incl. Sunday) before a workshop date.